As a mother of two boys, I’ve had my fair share of parenting troubles. When my oldest son Aiden, now 4 ½, was 2, we’d some serious sleeping issues. And by we, I mean him. Aiden detested his naps almost as much as he did bedtime since he was little. Everyday twice per day we’d our battles. I never won. Ever. There have been always tears shed. From what I’ve learned since, I’m not the only real parent that’s handled this. Actually, almost all parents have to deal with sleep issues within their children in a minumum of one point within their life.
Sleep issues in children can include a number of ailments. Refusing to get to sleep at bedtime, not sleeping in their own bed, or getting up throughout the night time, cpap 呼吸機 just to mention a few. Sleep issues may start early and stay for a long time if you allow them to. I’d like to go over the various kinds of sleep issues with children, how better to nip them in the bud, and some general recommendations on good sleeping habits for kids.
In our experience I have noticed a difference in the difficulties of a baby and those of a toddler or young child. Infants, meaning an infant under 1 year of age, are creatures of habit. If they get into a habit from in the beginning, they’ll fight tooth and nail to keep it. Toddler’s and young children’s sleep issues moreso center around their level of control over their life. They wish to see what you would let them do and if they are those who get to determine when/where they get to sleep, etc..
I’d also like to provide some good sleeping habit tips which have worked wonders with my family. We’ve been sleeping through the night going on two years now, and we couldn’t be happier about this!
When you bring baby home from a medical facility, make the difference between night and day obvious. Lights low or entirely off during nighttime feedings. No talking/playing. Keep it quiet. One helpful tip is always to always change a moist diaper before a night time feeding because most babies fall asleep because they finish eating.
Bedtime is bedtime. Most pediatricians agree totally that infants under 6 months of age shouldn’t be left to cry it out. They need to feel secure knowing than if they need care, they’ll get it. After 6 months, they are safe to cry it out. Set a structured and regular schedule. Stay from the nursery after the bedtime routine. Babies need to find out how to put themselves to sleep.